Sam Woods Personal Trainer 07970 661280 sam@shendaokungfu.co.uk www.shendaokungfu.co.uk BOOK NOW

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Sam Woods

Sam has practised Martial Arts since 1998. As well as holding a Black Belt in Shotokan Karate, he is a Senior Instructor in the UKTQF under the auspices of the Founder Raymond Towers.

He began his studies with Karate, after which he began to focus deeply on the Chinese Internal Martial Arts of Tai Chi Chuan, Xingyiquan and Baguazhang – specialising in the latter.

Sam continues to combine his love of the outdoors and physical fitness with his intent to move deeper into all aspects of energy work, including meditation and healing.